IT Might

problems...?

I have a lot on my mind, and ihered its good to write down your problems... why does that work? what do i need to wtite? i hate talking about my problems, cause i get upset so what else can i do? well.. what should i write? can u give me an example?

Public Comments

1. If u look up my answers to other questions on this site it would not be rare to find that i have said many timesto write down ur problems. Most people, people such as urself, get confused and hazed in the mess of their problems. There is soo much going on in their heads that it all becomes cloudy and there is no possible way that it will b sorted. I personally always sugest writing down whats wrong because it firstly makes u think about and consider what actually is wrong. And secondly It puts it there, plain for u to see, this is the problem this is what i need 2 fix which leads to thirdly, figuring out what is to be done in order to fix that problem. It is a sensible and helpful way 2 clear the haze of ur problems.
2. writing hes it some reason it helps even if none reads it u it back to yourself it helps can read
3. Writing it down helps, because you're still getting your feelings out, without having to talk directly to anyone. Don't hide your feelings, it causes stress, anger and it's just bad for your health.
4. writing is a great way of venting that's how i get my anger out you can vent about everything and not have to worry about hurting someone and you feel alot better after....TRUST ME! It's not good to keep everything in.
5. i think you should start a blog or something if you don't want people you know to read it, make it annonymous you could even do it through yahoo answers if you want on here it gives you the ability to have a big rant about whatevers on your mind AND seek advice at the same time i'm considering to start doing something like that i have sooo much on my mind that i dont bother telling anoyone, mainly because i think they wouldnt understand/see it as a problem..